Looking to increase your muscle strength and size, the Best Creatine on Amazon can give you that extra edge.

With proven benefits for your body like improved exercise performance and increased physical power, this supplement is a must-have!

Are you tired of being skinny and seeing buff guys flaunting their physiques?

Are other guys' Bench press numbers going up while yours don't?

Adding Creatine Monohydrate to your “Stack” ( regimen ) is probably a good idea.

The benefits of micronized Creatine Monohydrate powder are well-proven and documented over the last 25+ years.

I'll list them below but let's be honest 95% of Creatine users are after the cosmetic and performance benefits and the other 5% are after the “health” benefits.

I have used micronized creatine monohydrate since the late 90s for cosmetic and performance benefits, like fuller muscles, a bigger bench, and squats.

After testing the various “versions” and “protocols” I'll give you the answers in a simple and easy format.

Creatine HCL vs. Monohydrate - Which Is Better For You?
Are you trying to decide between Creatine HCL and Monohydrate? We’ve got you covered! Check out our review of the two and find out which one is the best for you!

Disclaimer: This page contains affiliate links. If you choose to make a purchase after clicking a link, we may receive a commission at no additional cost to you.

Best Creatine Monohydrate Supplements.

How We Choose The Best Creatine On Amazon For You

Creatine Monohydrate is a naturally occurring substance in red meat or muscle cells. That's why eating red meat can deliver Creatine to your body. The downside is you will need to eat a ton of meat, mainly red meat to get 1-2 gms of Creatine. (Not Practical and expensive).

So after years of experimenting and using Creatine, it comes down to “how much” to take every day, what “type” of Creatine Monohydrate supplement to take and when to take it, and for how long.

Key Takeaways

There are 3 basic accepted protocols to get the benefits of Creatine monohydrate supplement and not throw your money away.

  1. Creapure® Creatine Monohydrate. Creapure means it's “Pure” it's also Halal and Kosher.
  2. At least 5 grams per day, needs to be micronized. ( small Particle size for fast absorption).
  3. “Loading” Pure Creatine Monohydrate the first time you use Creatine or after a break from using it, is beneficial.

4 out of the 5 products reviewed here have received an amazon quality recognition award!

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings.

Best for Energy management

#1 Best Seller in Creatine Nutritional Supplements

Why We Love It

Optimum Nutrition Micronized Creatine Monohydrate - best Creatine for Keto.

It's the number 1 best seller on Amazon so it's easy to find and order and reorder. Optimum Nutrition has one of the best reputations for Bodybuilding Supplements. They have been around for over 30 years. It is widely considered one of the best creatine supplements.

  • Optimum Nutrition 100% Pure Creatine Monohydrate.
  • 5 Grams of Pure Creatine per Serving.
  • Helps Support ATP Recycling & Explosive Movements.
  • Micronized for easy mixing.
  • Banned Substance Tested.

What You Should Know

Highly researched and well absorbed, Creatine has been shown to significantly boost muscle strength, power, and size during high-intensity activities. This Micronized Creatine Powder is made with Creapure™, Creapure Creatine Monohydrate is known for its exceptional purity and potency.

It’s also micronized (to make the particles smaller), so the powder mixes easier and stays suspended in liquid longer than other Creatine supplements.

ON Micronized Creatine is keto-friendly.

Optimum Nutrition Micronized Creatine has the highest Ratings on Amazon.

MuscleTech Cell-Tech Creactor Creatine HCl Powder | Post Workout Muscle Builder for Men & Women

Best for Muscle growth

Amazon's Choice in Creatine Nutritional Supplements by MuscleTech

Why We Love It

MuscleTech Cell-Tech Creactor is a creatine powder designed to enhance muscle strength, size, and performance. Made with ultra-pure ingredients, including free-acid creatine, this product contains no fillers, carbs, or fats. Each serving delivers 750mg of Creatine HCl and 750mg of Free-Acid Creatine, providing a powerful muscle-building combination. This creatine supplement is formulated with two types of creatine: Creatine HCl and Free-Acid Creatine.

Creatine HCl (Hydrochloride) is a form of creatine that is bonded with hydrochloride, which is believed to improve solubility and absorption. This may result in better uptake by the muscles and potentially fewer side effects, such as bloating and stomach discomfort, which can be associated with other forms of creatine.

Free-Acid Creatine is the purest, most basic form of creatine that has not been bound to any other compound. This form is believed to offer faster absorption and utilization by the body due to its unbound state, which may lead to more efficient muscle growth and performance benefits.

What You Should Know

MuscleTech is a well-known sports nutrition brand that offers a wide range of supplements designed to help athletes and fitness enthusiasts optimize their performance and achieve their goals.

The combination of Creatine HCl and Free-Acid Creatine in MuscleTech's Cell-Tech Creactor aims to provide users with the benefits of both types of creatine, resulting in improved muscle strength, size, performance, and faster recovery between workouts.

Just two super-concentrated scoops offer a scientifically proven amount of creatine for effective results. The formula rapidly enhances muscle cells' ability to regenerate ATP, their primary source of anaerobic energy, allowing for faster recovery between sets.

Nutricost Creatine Monohydrate Micronized Powder (1 KG) - Pure Creatine Monohydrate

Best for Muscle Support.

Amazon's Choice in Creatine Nutritional Supplements by Nutricost

Why We Love It

Nutricost Creatine Monohydrate Micronized Powder 1kG is the perfect supplement for anyone looking to up their fitness game. It provides athletes with the strength and endurance they need to get the most out of their workouts.

Nutricost Creatine Monohydrate is pure high-quality Creatine Monohydrate powder, with each serving providing 5 grams of the purest Creatine Monohydrate. Plus, it’s free of artificial flavors and colors and is micronized for improved absorption.

Nutricost Creatine provides you with an ultra-premium quality product at a fraction of the cost of many other brands. Our customers love this pre and post-workout supplement as much as we do. It is the best value-for-money choice.

What You Should Know

Get The Highest Quality, Nutricost Creatine Supplement is a Creapure Creatine supplement product.

Nutricost Creatine Supplement is a Creapure Creatine product that comes with no artificial flavors or colors. Plus, this Creatine Supplement has 200 servings per 1 kg bottle, so you’re sure to get the most out of your product. Not to mention, it’s suitable for both men and women, making it the perfect workout supplement for everyone. So why wait? Get Nutricost Creatine Monohydrate Micronized Powder today and get the highest quality, Creatine Monohydrate Powder!

Each bottle of Nutricost Creatine Monohydrate has:

  • 5 Grams Of Pure, Unadulterated Creatine Monohydrate Per Serving (Scoop Included)
  • No Artificial Flavors Or Artificial Colors
  • Micronized Creatine Supplement.
  • 200 Servings (1KG Bottle)

Thorne Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function - Gluten-Free, Keto - NSF Certified for Sport

Best for Cognition & Focus Energy Sports Performance

Amazon's Choice in Creatine Nutritional Supplements by Thorne Research

Why We Love It

Thorne Creatine Monohydrate Powder is a high-quality amino acid supplement that supports muscle performance, cellular energy production, and cognitive function. It promotes physical endurance, power output, and increased work capacity of muscles, while also enhancing strength and lean body mass.

Thorne's Creatine can also support cognitive function and a healthy body composition, especially in the aging population. The easy-to-mix formula is colorless, odorless, and has enhanced solubility, making it a convenient choice for those seeking to improve their workout performance and overall health.

What You Should Know

Thorne Creatine Monohydrate Powder is NSF Certified for Sport®, ensuring that it is trustworthy and compliant for athletes. Every batch is tested for label claims and the absence of over 200 banned substances, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.

This highly researched, micronized form of creatine monohydrate is gluten-free and keto-friendly. Thorne Creatine provides nutritional support for individuals with increased dietary needs, such as athletes, or those who aren't consuming enough creatine-containing foods in their normal diet.

BULKSUPPLEMENTS.COM Creatine Monohydrate Powder (Micronized Creatine), Creatine Powder - Unflavored, Pure, No Filler Powder - 5g

‌Best for Muscle Support and Brain Health.

Why We Love It

Bulk Supplements Creatine Monohydrate powder is the perfect supplement for those looking to push harder and longer in their workouts. This powder helps boost performance in short-duration high-intensity activities such as weightlifting, allowing you to lift more weight before becoming fatigued.

It also helps reduce recovery time between sets, making it great for those looking to get the most out of their workouts. Not only that, but micronized creatine monohydrate also helps support brain health and optimal brain function.

What You Should Know

The Bulk Supplements Creatine Monohydrate supplements are of the highest quality, manufactured according to cGMP Standards. This ensures that the powder is safe for consumption and has the highest purity for maximum effectiveness. It is also non-GMO, vegan-friendly, and free of preservatives. So why wait? Get your Bulk Supplements Creatine Monohydrate powder today and get the most out of your workouts!

5 Best Creatine Gummies to Build Muscle Fast!
Forget the shakes and powders, Check out our list of the 5 best creatine gummies for an easy and delicious way to get your workout fuel on the go!

The Best Creatine On Amazon Buyers Guide

How Creatine Helps You Gain Muscle and Strength

Creatine is a nutrient naturally found in all our bodies. It is a combination of three amino acids; arginine, glycine, and methionine. Creatine helps provide the energy our muscles need to move, particularly quick and explosive movements. Muscle contraction is initially fuelled by ATP (adenosine-triphosphate).

There is only enough ATP to provide energy for approximately 10 seconds. For this energy system to continue, more ATP is required. Creatine phosphate gives up its phosphate molecule to ADP (adenosine-diphosphate), thus recreating ATP. Increasing the muscle's supply of Creatine phosphate helps increase the rate at which the body can supply ATP. This increases the muscle's capacity to do work and improves the energy efficiency of the muscle.

Research shows creatine to be effective in improving muscular function and increasing strength and power output. Supplementation with Creatine has been shown to increase intramuscular levels of Creatine and phosphocreatine, providing a greater capacity for work and enhanced performance.

18 Health Benefits of Creatine √ Scientifically Checked

Current research on Creatine suggests the following benefits;

  • Enhances Recovery
  • Enhances High-Intensity Work
  • Improves Anaerobic Activity
  • Improve the Volume of the Muscle
  • Enhances Methylation
  • Boosts Brain Function
  • Improves Bone Healing
  • Improve Strength and Power
  • Improves Glucose Tolerance
  • Reduce the Possibility of Having Age-Related Muscle Loss
  • Beneficial for Vegetarians
  • Boost Testosterone Hormone Levels
  • Help the Muscle Cells to Produce Energy
  • Beneficial For Parkinson's Disease

Stacking Supplements with Creatine Monohydrate

When it comes to optimizing your workout routine and enhancing muscle growth, stacking creatine monohydrate with other supplements can provide synergistic benefits. The synergistic effects of these supplements lead to increased muscle growth, strength, endurance, and recovery.

This comprehensive approach can help you achieve your fitness goals more effectively and efficiently. Here are eight supplements that stack well with creatine monohydrate:

Whey Protein: Whey protein is a popular supplement for muscle building and recovery. Combined with creatine, it can help enhance muscle protein synthesis, increasing muscle growth.

Beta-Alanine: Beta-alanine is an amino acid that helps improve muscular endurance. Stacking it with creatine can enhance performance during high-intensity exercise, allowing for longer workouts and better results.

Branched-Chain Amino Acids (BCAAs): BCAAs are essential amino acids that support muscle growth and recovery. Combining BCAAs with creatine can lead to greater muscle gains and improved recovery time.

L-Citrulline: L-citrulline is an amino acid that helps increase nitric oxide levels, which can improve blood flow and nutrient delivery to muscles. Stacking creatine with L-citrulline may enhance muscle growth and performance during workouts.

Taurine: Taurine is an amino acid that helps support cellular hydration and metabolism. Combining taurine with creatine may enhance muscle cell hydration, leading to improved muscle function and reduced muscle fatigue.

L-Glutamine: L-glutamine is an amino acid that plays a crucial role in muscle recovery and immune system support. Combining L-glutamine with creatine can help improve muscle repair, reduce muscle soreness, and support overall health.

HMB (Beta-hydroxy beta-methylbutyrate): HMB is a metabolite of the amino acid leucine and helps prevent muscle breakdown. Stacking HMB with creatine may provide enhanced muscle growth, strength, and recovery.

L-Carnitine: L-carnitine is an amino acid that helps transport fatty acids into the mitochondria of cells for energy production. Stacking L-carnitine with creatine can enhance fat metabolism, increase endurance, and support overall energy levels during workouts.

ZMA: ZMA is a supplement that combines zinc, magnesium, and vitamin B6. These nutrients play vital roles in muscle growth, recovery, and sleep quality. Stacking ZMA with creatine can help enhance muscle recovery, promote better sleep, and support hormonal balance, all of which are essential for optimal workout performance and results.

We have listed just some of the supplements available for "stacking". By carefully stacking creatine monohydrate with these supplements, you can create a "synergistic" effect that enhances muscle growth, strength, and recovery, allowing you to reach your fitness goals more efficiently.

Are Creatine and HMB The Next Best Alternative To Steroids?
Are you looking for a way to take your fitness routine to the next level? Look no further than our list of the 5 best Creatine HMB supplements for athletes. Get ready to grow muscle fast!

The Best Creatine On Amazon FAQs.

A lot of people are curious about Creatine Products, but they're not sure where to start.

If you're looking for a safe, legal way to increase your muscle mass and strength, then you should consider using Creatine Monohydrate. It's been shown to be incredibly effective in clinical trials.

Creatine is one of the most popular supplements on the market. It's a natural substance that helps your body produce energy. When combined with progressive weight training, it can help you build muscle quickly and safely.

What Are Creatine Supplements?

Creatine is a popular and well-studied dietary supplement. It is often used by athletes and bodybuilders in order to help boost energy levels, increase strength, and improve recovery from exercise.

Creatine is a natural substance that is produced by the human body. It can also be found in foods such as red meat and fish. Supplements provide additional Creatine to the body which can help to increase energy levels, improve strength, and accelerate muscle repair.

When used correctly, pure Micronized Creatine is a safe and effective supplement.

How Often Should You Take Creatine Monohydrate?

It depends on the person. Some people take it every day, others take it every other day.

I would recommend starting with once a day and seeing how your body reacts. If you don't experience any side effects, then continue taking it that way. If you do experience any side effects, then reduce the dosage or stop taking it altogether.

Pure Creatine is a totally safe supplement, but everyone's body is different so you just have to experiment a little to see what works best for you.

When To Take Creatine Monohydrate?

The best time to take Creatine is after a workout when the body is primed to absorb nutrients. However, it can also be taken at any other time of day. Creatine Powder can be mixed with water or juice, or added to protein shakes. 

Is It Safe To Take Creatine Every Day?

Yes, it is safe to take Creatine every day however, there are a few things you need to keep in mind. The first is that your body will develop a certain tolerance to the supplement, so you may need to increase your dosage over time to maintain the same level of effectiveness. 

Additionally, be sure to stay hydrated when taking Creatine; it can cause dehydration if not taken with enough water. Finally, as with any supplement, be sure to speak with your doctor before you start taking Creatine to make sure it's right for you. 

What Is Creatine Loading?

Creatine loading is a process by which your body becomes saturated with Creatine, allowing you to achieve the muscle-building and performance-enhancing benefits of the substance. 

The typical loading phase involves taking approximately 20 grams of Creatine per day (either all at once or split into four doses) for five to seven days. After that, you can maintain your Creatine levels by taking 3-5 grams per day.

When And Why Should I Load Creatine?

Creatine is an amino acid that helps supply energy to cells throughout the body. It's primarily found in muscle tissue and is often used by bodybuilders and other athletes to help increase muscle mass. 

Creatine can be safely taken as a supplement, typically in powder form, and it's also found naturally in some foods such as red meat and fish. There is no one-size-fits-all answer to the question of when and how you should "load" Creatine, as the timing and dosage will vary depending on your goals and individual physiology. 

However, loading Creatine typically involves taking a larger dose (up to 20 grams per day) for 5-7 days in order to saturate your muscles with the nutrient. This is followed by a 'normal' 5 grams per day Maintenance dose.

Do Creatine Supplements Help You Build Muscle?

Yes, Creatine definitely helps you build muscle! It's one of the most effective supplements out there for increasing strength and size. When you take Creatine, your muscles absorb more water, which makes them bigger. Additionally, 

Creatine increases the production of ATP (adenosine triphosphate), which is the energy source that muscles use to contract. So not only do your muscle cells have more volume when you take Creatine, but they also have more power.

Creatine comes in powder form and is usually mixed with water or juice. You can also find it in pre-made drinks and powders that are designed to be taken before or after workouts. Creatine is very safe and has been used by athletes and bodybuilders for decades with great success.

How Quickly Does Creatine Work?

Creatine is one of the most popular supplements on the market and many people take it to improve their performance in the gym. But how quickly does Creatine work?

It really depends on the person. Some people notice a difference within a few days, while others may not notice any effects for several weeks. And there is a small percentage of people who don’t respond to Creatine at all.

So if you’re thinking about taking Creatine, be patient and give it some time to work.

Can I Take A Creatine Supplement With Food?

Yes, you can take a creatine supplement with food. Creatine is best absorbed with a meal that contains carbohydrates and proteins, this will help to maximize the uptake of creatine into the muscles. 

It may also be beneficial to take your creatine supplement with a source of dietary fat, such as olive oil or avocado, as this can help to slow down the digestion of the creatine and increase its absorption.

Does Creatine Increase Testosterone?

There is some evidence that Creatine can increase testosterone levels, but the research is currently inconclusive. Some studies have found that there is no change in testosterone levels with Creatine supplementation, while others have found that there is an increase.

More research is needed to determine whether or not Creatine actually increases testosterone levels. However, if you want to increase your testosterone levels, you may want to try some other methods instead of Creatine supplementation.

How To Cycle Creatine Supplements?

Cycling Creatine is a great way to ensure that your body is getting the most out of this important supplement. Here's how to do it:

1. Start off by taking 5 grams of Creatine Monohydrate dosage per day for four weeks. This will help saturate your muscles with Creatine, allowing them to store more of it for later use.

2. After four weeks, take a one-week break from supplementation. During this time, your body will still have plenty of Creatine stored up, so you won't need to worry about losing any gains.

3. After the one-week break, start supplementing again with 5 grams per day for four more weeks. Repeat this cycle as needed; so your muscles always have enough Creatine.

Are Creatine Supplements Safe For Women?

Yes, Creatine Monohydrate is safe for women. In fact, it can be beneficial for women in a number of ways. For instance, Creatine can help improve strength, endurance, and muscle mass. Therefore, if you're looking for a workout supplement that can give you an edge, a creatine supplement is definitely worth considering.

Additionally, some studies have shown that creatine can help improve cognitive function in women. Women who are interested in cognitive support alongside the physical benefits of creatine may consider products like Thorne Creatine Monohydrate. Thorne Creatine Support Muscles, Cellular Energy and Cognitive Function.

What Is Adenosine Triphosphate (ATP)?

ATP is the molecule that stores and transports energy within cells. It is produced when glucose is broken down by the body's cells, and it is used to power everything from muscle contraction to nerve impulses.

ATP can be thought of as the "currency" of energy in the body - it is used to pay for all the work that needs to be done. When a cell needs more energy, it breaks down more ATP molecules, and when a cell doesn't need any more energy, it stores the ATP molecules for later use.

What Are The Different Types Of Creatine Supplements?

Creatine Monohydrate is a popular dietary supplement used by athletes to enhance performance. It comes in various forms, such as creatine magnesium chelate, creatine HCl, and creatine nitrate.

Creatine magnesium chelate is a form of creatine bonded to magnesium for increased absorption in the body. Creatine HCl is a form of creatine bonded to hydrochloride, which is thought to be more soluble than other forms.

Creatine nitrate is a form of creatine bonded to nitric acid, which helps to increase the amount of nitric oxide in the body, promoting better blood flow and nutrient delivery. All forms of creatine are popular amongst athletes and bodybuilders, with many preferring one form over another depending on their individual needs.

What Is The Best Creatine Supplement On Amazon For You?

Looking for the best Creatine Monohydrate on Amazon to support the immune system, muscle growth, recovery, and athletic endurance? We hope that this review has helped you find the best creatine supplement on Amazon for your individual needs. We've spent time researching hundreds of reviews on Amazon from Verified customers to find the BEST Creatine Monohydrate powder for you.

The five supplements we’ve highlighted here are all top-notch, offering superior quality and performance. So go ahead and pick one, and get ready to take your workouts to the next level! With the help of the best creatine supplement on Amazon, you’ll be able to maximize your gains and reach your fitness goals faster than ever before.

Thanks for stopping by SCB Reviews, we hope this article has helped to make your decision easier, we have sourced and researched the 'Best and most Trusted' brands and products to give you the best purchase experience possible. Remember to check prices by tapping the Check Price on Amazon button below the product image. As always, the secret to success is to get started!

Creatine: MedlinePlus Supplements
Creatine is a chemical in human muscles and brain and in red meat and seafood. It is often used for improving exercise performance and increasing muscle mass.