Introduction: The Best Citrulline Malate

Are you looking to get the best out of your workouts? Citrulline malate is the perfect supplement to help you reach your goals!

L-Citrulline is an amino acid found in watermelons and is commonly used as a supplement to improve athletic performance. It helps to increase muscle strength reduce fatigue, and improve physical and mental endurance.

The combination of Citrulline and malic acid has been shown to promote better absorption and increased bioavailability.

Studies have also found that citrulline malate can help to provide a greater muscle pump, engorging the muscles with increased blood, nutrients, and oxygen.

What is L Citrulline Malate?

L Citrulline Malate is a combination of the nonessential amino acid citrulline and malic acid. It is commonly used as a supplement to improve athletic performance, increase blood flow, and reduce fatigue. Citrulline is found naturally in watermelon, while malic acid is found in various fruits.

What is the citrulline malate 2 to 1 ratio supplement companies market? The organic salt Malate is added to the L-Citrulline in a 2-1 ratio, two parts Citrulline to one part Malate. They work synergistically by making the citrulline more stable in the body, and therefore more bio-available for the body to use.

Key Benefits Of L-Citrulline Malate:

If you're not familiar with L-Citrulline Malate, it's a powerful amino acid compound that has rapidly become popular among fitness enthusiasts and athletes for its incredible benefits. Let's dive into the top advantages of incorporating L-Citrulline Malate into your routine to help you achieve your fitness and athletic goals:

  • Enhanced Nitric Oxide Production: L-Citrulline Malate increases nitric oxide levels in the body, leading to improved blood flow and oxygen delivery to your muscles for better performance.
  • Reduced Fatigue: By boosting the body's ability to clear ammonia and lactic acid, L-Citrulline Malate helps delay the onset of muscle fatigue, allowing you to push through more intense workouts.
  • Increased Endurance: This amino acid has been shown to enhance aerobic and anaerobic endurance, enabling you to go the extra mile during your training sessions.
  • Faster Recovery: L-Citrulline Malate promotes muscle recovery by increasing the rate of protein synthesis, helping you bounce back from strenuous workouts more quickly.
  • Boosted Immune System: Research suggests that L-Citrulline Malate can also strengthen your immune system, keeping you healthy and ready for your next training session.

With these incredible benefits, L-Citrulline Malate is a game-changer for anyone looking to elevate their fitness performance and achieve their athletic goals.

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How We Choose The Best L Citrulline Malate For You

If you're looking to get the most out of your workouts, then you need to make sure your body is getting all the necessary nutrients. Citrulline malate is an amino acid that can help increase muscle strength and endurance, making it a great supplement for athletes and bodybuilders.

But with so many different brands and types of citrulline malate on the market, how do you know which one will give you the best value for your money?

Our team has read through hundreds of reviews on Amazon to find the best citrulline malate products. We've done all the hard work so that you can easily find and purchase the perfect supplement for peak performance.

So if you are tired of experiencing muscle fatigue and poor performance during your workouts, L-Citrulline Malate could be the game-changing solution you need.

3 out of the 5 products reviewed here have received an Amazon recognition award!


1. BULKSUPPLEMENTS.COM L-Citrulline Malate 2:1 Powder - Citrulline Malate

BULKSUPPLEMENTS.COM L-Citrulline Malate 2:1 Powder - Citrulline Malate - Citrulline Malate 2 1 - L Citrulline Malate Powder - 3g per Servings, 333 Servings, 35.2 Ounce

Best For Energy Management

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Amazon's Choice for "citrulline malate 2:1"

Why We Love It

BULKSUPPLEMENTS.COM L-Citrulline Malate 2:1 Powder is an unflavored, gluten-free amino acid supplement that boosts energy and supports blood flow. Containing 3g of L-Citrulline DL-Malate 2:1 per serving, it helps support overall wellness, endurance, and oxygen and nutrient delivery to muscles.

The powder is easy to mix into smoothies, shakes, juice, or water and comes in a convenient resealable packaging. Free from fillers, additives, and artificial flavors, this product is also soy-free, dairy-free, and has no added sugars. This product is ideal for people leading an active lifestyle, as it supports nitric oxide levels and blood flow.

What You Should Know

BULKSUPPLEMENTS.COM is committed to providing high-quality supplements manufactured according to cGMP standards. They third-party test their L-Citrulline Malate powder and capsules at multiple stages during production to ensure compliance, standards, and consistency.

Each 17.67-ounce bag contains 167 servings, offering great value for those seeking to boost their daily energy and support overall fitness. They manufacture all the popular forms of oral l citrulline supplementation.


2. Nutricost L-Citrulline Malate (2:1) Powder (600 Grams)

Nutricost L-Citrulline Malate (2:1) Powder (600 Grams)

Best For Blood Flow

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Amazon's Choice for "citrulline malate"

Why We Love It

Nutricost L-Citrulline Malate (2:1) Powder is an unflavored, high-quality supplement that comes in a 600-gram bottle. With 3 grams of L-Citrulline Malate per scoop, this vegan-friendly powder offers a total of 200 servings.

It is gluten-free and non-GMO, making it suitable for individuals with dietary restrictions or preferences. The powder is easy to mix and can be added to a variety of beverages.

What You Should Know

Nutricost manufactures its L-Citrulline Malate powder in a GMP-compliant, FDA-registered facility, ensuring a high-quality product. This supplement supports the needs of active individuals by providing a boost in energy and supports recovery and overall wellness. The 21.2-ounce tub is convenient and easy to store, offering users a lasting supply of this beneficial amino acid.


3. PrimaForce L-Citrulline Malate Powder, Unflavored

PrimaForce L-Citrulline Malate Powder, Unflavored Pre Workout Supplement, 500 grams - Energy Support, Aids Recovery, Enhances Strength Performance – Vegan, Non-GMO

Best For Energy Pre-Workout

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Why We Love It

PrimaForce L-Citrulline Malate Powder is an unflavored pre-workout supplement that provides 500 grams of L-Citrulline Malate 2:1 per container. With 250 servings at 2 grams per serving, this vegetarian-friendly powder is an excellent addition to your pre-workout regimen, smoothie, or stack.

It aids in energy support, recovery, and enhances strength performance, making it popular among bodybuilders and those seeking to improve workout stamina, and endurance, and minimize muscle fatigue.

What You Should Know

PrimaForce ensures that their L-Citrulline Malate Powder is non-GMO, free of additives, preservatives, artificial colors, flavors, soy, fillers, and gluten.

The product is lab-tested for potency and purity, using only the highest quality ingredients backed by the latest research and development.

PrimaForce Citrulline Malate comes in both 200 and 500-gram containers, offering flexibility to cater to your supplementation needs.


4. Micro ingredients Pure L Citrulline Malate 2:1 Powder

Micro ingredients Pure L Citrulline Malate 2:1 Powder, 500 Grams, Filler Free, Vegan Citrulline Supplement and Citrulline Nitrate, Supports Muscle Performance, Endurance and Strength, Unflavored, Dissolve Easily

Best For Energy Management

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Amazon's Choice for "l-citrulline malate powder"

Why We Love It

Micro Ingredients Pure L Citrulline Malate 2:1 Powder is a vegan, unflavored, and filler-free supplement that comes in a 500-gram bag.

This high-quality product supports muscle performance, endurance, and strength, making it a fantastic choice for those seeking to enhance their exercise experience.

The powder dissolves easily and can be taken daily with or between meals by adding it to a shake or smoothie.

What You Should Know

Micro Ingredients ensures their L Citrulline Malate 2:1 Powder is free from GMOs, additives, preservatives, artificial colors, flavors, soy, fillers, and gluten.

The product strongly supports power output, oxygen consumption, and exercise performance, making it a premium choice for citrulline nitric oxide and pre-workout supplementation.

A scoop is included for easy and accurate measurements, and the powder form allows for higher concentration, quicker absorption, and easier digestion.


5. Purisure Citrulline Malate 2:1 Powder

Purisure Citrulline Malate 2:1 Powder, 250g (84 Servings), Improved Endurance & Muscle Recovery, Vegan Pre Work Out Booster, Optimize Nitric Oxide Levels

Best For Nitric Oxide Levels

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Why We Love It

Purisure Citrulline Malate 2:1 Powder is a vegan pre-workout booster designed to improve endurance, muscle recovery, and optimize nitric oxide levels. With 250 grams (84 servings) per container, it helps you train harder and longer by improving muscle efficiency during high-intensity workouts, extending endurance, and shortening rest times.

The powder also reduces post-exercise muscle discomfort, aiding in muscle recovery. Simply mix it into your favorite drink for an effective pre-workout boost.

What You Should Know

Purisure's Citrulline Malate powder is free from fillers, additives, and artificial ingredients. It increases blood flow, enhances strength and stamina, and indirectly boosts nitric oxide levels while clearing lactic acid from the blood to decrease muscular fatigue.

The suggested use is 3 grams (less than 1 level tsp) 30 minutes before exercising, and this dosage can be split between pre and post-workout. Purisure is committed to providing high-quality health, fitness, and wellness products, with ethically-sourced ingredients that undergo third-party testing for potency and purity.

The Best L Citrulline Malate Buyers Guide

Most people don't know about the benefits of L Citrulline Malate, so we have provided an in-depth guide to help you understand its features and benefits.

Benefits of L Citrulline Malate for Health and Fitness

One of the biggest benefits associated with the amino acid is that it promotes vasodilation, the widening of your blood vessels, which has flow-on benefits for athletes as follows:

  • Improves athletic performance by increasing endurance and reducing fatigue
  • Increases blood flow and enhances nutrient delivery to muscles
  • May reduce muscle soreness and promote faster recovery after exercise
  • Helps to lower blood pressure and improve overall cardiovascular health
  • May improve mild erectile dysfunction by increasing blood flow to the penis

How To Best Use L Citrulline Malate

L Citrulline Malate is typically taken in powder form and mixed with water or a sports drink. The recommended dosage is between 6-8 grams per day, split into 2-3 servings. It is best taken 30-60 minutes before exercise to enhance athletic endurance and performance.

Active Ingredients and Metabolism

L Citrulline Malate works by increasing the levels of nitric oxide in the body, which in turn relaxes and widens blood vessels, improving blood flow and nutrient delivery to the muscles. It also reduces the buildup of lactic acid, which can help to reduce fatigue and improve athletic performance and endurance.

Forms of L Citrulline Malate

L Citrulline Malate is available in powder form, as well as in L-citrulline capsules and tablets. The powder form is the most popular and versatile, as it can be easily mixed into drinks or taken in smoothies or shakes.

Things to be Mindful of

L Citrulline Malate is generally safe for most people when taken in recommended dosages. However, it may interact with certain medications, so it is important to consult with a healthcare professional before taking it if you are on any prescription medications. It may also cause digestive upset in some people, so it is recommended to start with a lower dosage and gradually increase as tolerated.

In summary, L Citrulline Malate is a safe and effective supplement for improving athletic performance, increasing blood flow, and promoting overall cardiovascular health. By following the recommended dosages you can safely and effectively incorporate L Citrulline Malate into your fitness routine.

Stacking L Citrulline Malate with Other Bodybuilding Products

L Citrulline Malate can be stacked with other supplements to further enhance its benefits for bodybuilding and athletic performance. Here are some popular supplements that are commonly stacked with L Citrulline Malate:

  • Beta-alanine: This supplement is known to improve endurance and delay muscle fatigue. When combined with L Citrulline Malate, it can help to increase muscle power and reduce muscle soreness after exercise.
  • Creatine: Creatine is a popular supplement for improving muscle strength and size. When combined with L Citrulline Malate, it can enhance blood flow and nutrient delivery to the muscles, promoting faster recovery and muscle growth.
  • Arginine: Arginine is another amino acid that is involved in the production of nitric oxide. When combined with L Citrulline Malate, it can further enhance blood flow and nutrient delivery to the muscles, improving athletic performance and reducing fatigue.
  • Caffeine: Caffeine is a stimulant that can improve mental focus and energy levels. When combined with L Citrulline Malate, it can enhance physical performance and reduce the perception of effort during exercise.
  • Protein powders: Adding a protein supplement to your stack can support muscle recovery and growth, especially when taken after exercise. Whey protein is a popular option, but plant-based proteins such as pea or soy protein can also be effective.
  • Nitric oxide boosters: Supplements containing ingredients like beetroot extract or L-arginine can help to further enhance blood flow and oxygen delivery to the muscles when combined with L Citrulline Malate.
  • Multivitamins: A daily multivitamin can ensure that your body has all the essential nutrients it needs to support optimal health and athletic performance.
  • BCAAs: Branched-chain amino acids (BCAAs) are a popular supplement for reducing muscle soreness and improving recovery. When combined with L Citrulline Malate, they can further enhance muscle growth and recovery.
  • Pre-workouts: Many pre-workout supplements contain a combination of ingredients like caffeine, beta-alanine, and creatine, which can all be effective when combined with L Citrulline Malate for improving athletic performance.
  • ZMA: A supplement containing zinc, magnesium, and vitamin B6 can support muscle recovery and improve sleep quality, which is essential for optimal athletic performance.
  • L Carnitine: This amino acid is involved in the transportation of fatty acids to the muscles, where they can be used as a source of energy. When combined with L Citrulline Malate, it can enhance endurance and support fat loss.

When stacked with these supplements, L Citrulline Malate can provide additional benefits and synergistic effects, enhancing its overall impact on athletic performance, muscle growth, and overall athletic gains.

What Are Bodybuilding Supplement Synergies?

When we talk about synergies between supplements, we mean that the combined effect of taking two or more supplements together is greater than the sum of their individual effects. In other words, the supplements work together to enhance each other's benefits and create a more powerful effect on the body.

For example, when L Citrulline Malate is stacked with beta-alanine, the two supplements work together to improve endurance and reduce muscle fatigue. Beta-alanine is known to increase the levels of carnosine in the muscles, which can buffer the acidity that builds up during exercise and reduce muscle fatigue. L Citrulline Malate, on the other hand, improves blood flow and nutrient delivery to the muscles, which can enhance muscle power and reduce muscle soreness after exercise.

Another example of synergy is the combination of L Citrulline Malate with creatine. Creatine is a popular supplement for improving muscle strength and size. When combined with L Citrulline Malate, it can enhance blood flow and nutrient delivery to the muscles, promoting faster recovery and muscle growth.

It's important to note that while stacking supplements can create synergies and enhance their benefits, it's also important to be mindful of proper dosages and potential interactions between supplements.

Comparing L-Citrulline Supplements and L-Citrulline Malate Supplements

When comparing L-Citrulline and L-Citrulline Malate, it's essential to understand the subtle differences between these two popular fitness supplements. L-Citrulline is a naturally occurring amino acid that plays a crucial role in the urea cycle, helping the body eliminate toxic byproducts generated during exercise.

On the other hand, L-Citrulline Malate is a compound that combines L-Citrulline with malic acid, a natural organic compound found in many fruits that plays a role in the Krebs cycle, responsible for cellular energy production.

While both forms offer the benefits of increased nitric oxide production, reduced fatigue, and enhanced endurance, L-Citrulline Malate has the added advantage of malic acid, which may improve energy production and further contribute to reducing muscle fatigue.

As a result, many fitness enthusiasts and athletes prefer L-Citrulline Malate for its synergistic effects, maximizing their performance during workouts and ensuring a faster recovery.

L Arginine vs L Citrulline: Which Is The Top Pump Boosting Amino Acid?
Our comparison of L-Arginine and L-Citrulline—the two top contenders in the amino acid arms race! Find out which one comes out on top in our review!

Frequently Asked Questions About The Best Citrulline Malate Supplements

With so many options available on the market, it can be challenging to make the right decision. Researching L Citrulline Malate can be time-consuming and confusing.

That's why we've compiled a list of frequently asked questions to help you make an informed decision and find the best L Citrulline Malate product for your needs.

What is L Citrulline Malate used for?

L Citrulline Malate is a popular supplement among athletes and bodybuilders. It is used to improve physical performance, enhance endurance, and reduce fatigue. It may also increase blood flow, support immune function, and aid in muscle recovery.

Is L Citrulline Malate safe?

L Citrulline Malate is generally considered safe when taken as recommended. However, some people may experience side effects such as stomach upset, diarrhea, or nausea. It's important to follow the recommended dosage and consult with a healthcare provider before taking L Citrulline Malate.

What does L Citrulline Malate do for the body?

L Citrulline Malate is converted into L-arginine, which then increases nitric oxide metabolism and production in the body. This helps to increase blood flow and oxygen delivery to muscles, leading to improved physical performance, endurance, and reduced fatigue.

How much L Citrulline Malate should I take?

The recommended dosage of L Citrulline Malate is typically around 6-8 grams per day, divided into 2-3 doses. It's important to follow the instructions on the product label and consult with a healthcare provider before taking L Citrulline Malate.

What are the benefits of L Citrulline Malate?

The benefits of L Citrulline Malate include improved physical performance, increased endurance, reduced fatigue, improved blood flow, enhanced immune function, and muscle recovery support. It may also help with erectile dysfunction and blood pressure regulation.

Does L Citrulline Malate increase testosterone?

There is no scientific evidence to suggest that L Citrulline Malate increases testosterone levels directly. However, it may indirectly support testosterone production by reducing oxidative stress and improving blood flow to the testes.

Can L Citrulline Malate help with erectile dysfunction?

L Citrulline Malate may help with mild erectile dysfunction by increasing nitric oxide production, which helps to improve blood flow and oxygen delivery to the penis. However, more research is needed to confirm its effectiveness as a treatment for erectile dysfunction.

How long does L Citrulline Malate take to work?

L Citrulline Malate can take anywhere from 30 minutes to several hours to start working, depending on the individual and the dose. Its effects typically last for several hours.

Can I take L Citrulline Malate with other supplements?

Yes, L Citrulline Malate can be safely combined with other supplements such as beta-alanine, BCAAs, and pre-workout supplements. It is always recommended to follow the instructions on the product label and consult with a healthcare provider before taking any supplements.

What foods are high in L Citrulline Malate?

L Citrulline Malate is naturally found in watermelon, but the concentration is relatively low. Therefore, it is more commonly taken as a supplement in powder or capsule form to achieve therapeutic dosages.

What's The Best L-Citrulline Malate Supplement For You?

We hope this review has helped you decide on the best l-citrulline malate supplement for your needs. Whether you’re an athlete looking for a performance boost or just someone looking for an energy boost, this supplement can help you achieve your goals.

By choosing a quality product from a trusted manufacturer, you can be sure that you're getting the highest quality l citrulline malate available. So don't wait any longer and take the plunge into better health and athletic performance!

Thanks for stopping by SCB Reviews, we hope this article has helped to make your decision easier, we have sourced and researched the 'Best and most Trusted' brands and products to give you a better purchase experience and remember to check prices by tapping the Check Price on Amazon button below the product image. As always, the secret to success is to get started today!

3 out of the 5 products reviewed here have received an amazon recognition award!

A critical review of citrulline malate supplementation and exercise performance
As a nitric oxide (NO) enhancer, citrulline malate (CM) has recently been touted as a potential ergogenic aid to both resistance and high-intensity exercise performance, as well as the recovery of muscular performance. The mechanism has been associated…